When was the last time you worried? What caused it? What happened after? On most cases, when you worry, it doesn't really change or improve the situation. You might have improved the situation but it was not due to our worry but of something else. D O N O T W O R R Y . It should not even be on your list of emotions to feel. Only those who don't have anything else to do with their life who does. The next time you worry, you are either wasting time or just evading your current truth. A C T O N T H E S I T U A T I O N. Stop feeling the situation and act on it instead. Your worries will only provoke unnecessary anxiety. You deserve to be happy, so stop the worry.
As a popular saying goes, anything that is that is beyond its supposed consumption is bad for you. But "too much" only happens when the normal dose is determined. This is very common in medicine and leisure consumables such as alcohol. So what about happiness? Can it even be measured? HAPPINESS DOSAGE Happiness is usually described with the rush of dopamine and a mix of excitement, joy, and positive feelings happening within you. It is usually felt from things, situation, or people who make us feel better. To some this can be provided by vices or bad habits that spur a taste of dopamine rush or something similar. So what is an average dose of happiness? Just like how sweetness can only exists when bitterness is tasted every now and then, so does with happiness. You cannot be always happy without getting sad every now and then. A constant supply of what makes you happy may even cause you to be bored and have less toleration over it resulting to eventual sadness over somet...
We all go through a lot of misery in this life. One moment, we find ourselves wishing of an end of these challenges or more, this life but if you can look back to how you have been, you actually have done a great job living. You may find yourself in a lower disposition than where you wished or once was but if you look at it closely, you are at your better self, that's priceless and of a value beyond money or any measure. It becomes your asset that no one can steal but you can always use as leverage. I have personally undergone a medication for 8 years for a heart ailment during my Grade school and high school years. I thought of fighting for a worthless life with all the drugs and the ill feeling and the limitations on food and activities but here I am now, working hard to provide proper employment to those who don't have enough proof or documents but has the potential and the motivation to help and work hard. I once thought that undergoing such monthly treatment at the h...
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