Cry if you have to but only if you...
Cry if you have to and it's okay to do so. It is not a bad thing to express your emotions. Never feel guilty about feeling sad. It was not your fault to begin with Go ahead, cry if you have to but only if you need it. If you cry make sure that it is only when you need it. You should not rely on crying to get others to respond to you or trigger others to put more attention to you. Don't fall to the trap of "the girl who cried wolf" and lost her emotional credibility during her most critical time. If you find the need, let the people you trust know. They will understand. If they didn't, you don't deserve to have them around. KEEP CRYING. You deserve the liberation. You deserve to unload. You deserve to feel better. You may not know yet until when you are crying, but the moment you feel better, set your limits. Set a boundary so that you won't get trapped on the temporary gratification of crying that might be exponentially satisfying yet blissfu...